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Toned Arms Tuesday (Workout)

We all love toned arms, right? Well, I got a great full body arm routine that will have you sore for 2 days! I have been doing this workout using 10lb dumbbells & kettlebell…definitely keeping my...

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Fun Full Body Workout!

Happy Tuesday! I hope you Monday was a marvelous one! Today, I really want to share this new workout with you… I came home after work yesterday after getting off a little early due to the bad weather,...

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Fitness Friday: New Core, Arms, and Booty Routine!

One thing I absolutely love, is a good workout. Especially if I make it up myself. The workout down below kicked my butt after my 5 miler yesterday. I created this workout, really wanting to focus on...

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Three Choices I Make To Be Healthy

Happy Weekend! I’m so glad the weekend is here and I’m ready to enjoy it…Here’s some tips I follow by to keep myself healthy over the weekend, because, well you know, we tend to let loose a little on...

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A Healthy Day Out + Smoothie Recipe

Hey guys! Healthy. Sometimes, its not always about nutrition and fitness. Sometimes, its about getting out with your friends, leaving stress behind and making corny jokes. Well, that’s what I did...

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WIAW 6/25 + Pancakes Recipe

Good morning and hope all of you are well! I can’t believe it’s Wednesday already, but I love Wednesday…it’s halfway to the weekend AND its WIAW!! I had a pretty good day in eats yesterday…what about...

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Homemade Trail Mix Granola Recipe

Hey friends and Happy July 4th! How about a recipe to kick off the day? Maybe a granola recipe? YES PLEASE! There’s one thing I absolutely love making, and that’s granola. It’s so much fun since you’re...

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Habits of a Runner

Hey friends! Wow, 3 day weekends are pretty awesome, am I right? I hope you all had a great weekend and I wish you a happy Monday! To kick off my Half Marathon Training, I’m going to share with you...

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WIAW: Cocoa, Coffee, Almond Bites

Happy Wednesday, friends! How’s your week so far? Well, I’ve got a recipe for ya down below, so let’s get started on What I Ate Wednesday hosted by the lovely, Jenn @ Peas & Crayons! Don’t forget...

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Marvelous Training Week

Hey everyone and happy Monday! Another week to be more awesome and to reach your goals! Thanks, Katie @ Healthy Diva Eats, for hosting the Marvelous in my Monday Linkup! Let’s get groovin’ along! (Did...

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